Berwyn martial arts classes for fitness, self-defense, confidence & focus.
Calling all Berwyn parents! Click now to discover the martial arts class that kids love because it's so fun... and parents love it because their children become so much more focused and respectful.
Get ready to train like the pros with our incredible Berwyn Brazilian Jiu Jitsu classes. We've assembled the best instructors our state has to offer, all to help you succeed. Click now!
Give your child the time of their life with a party they'll rave about for months later. Plus, you get to relax! We've got all the heavy lifting covered. Click to learn more about our FUN kids birthday parties, Berwyn.
We’re so proud of you for investing in yourself and your personal protection! Our Berwyn martial arts school is a place to get fit and learn self-defense... but the truth is it's so much more.
Did you know that our students experience serious, life-changing benefits beyond physical fitness when they train with us? Most of them are not prepared for the soul-filling, heartwarming effects of our classes and how they change a person's whole outlook on life.
We’ve had students struggling through depression, loneliness, and even divorce spring to life in our classes. We’ve seen children struggling with attention issues become focused and transform into model students.
The benefits of training are life altering and positive. Below we’d like to share a few more changes our students tell us they love experiencing too.
Martial arts is tough. Whether it’s strictly to get fitter or you’re in it to win it and become one of the world’s leaders in martial arts, trying something new is challenging both physically and mentally.
But...as you push yourself and listen to your instructors as they cheer you on you will get a HUGE surge of confidence! You’ll also get in amazing shape which brings better body confidence right along with it.
You’ll be able to pat yourself on the back with pride as you achieve things you once thought impossible. Even if that means completing one single push up, perfecting a difficult new technique, or even watching your kids progress through their training.
Martial Arts is so much fun! You’ll learn all sorts of new skills and techniques like striking drills, defensive moves, and even super-secret functional cardio drills. But...when you learn a new skill you have to concentrate hard on listening to the instructor, then performing what they taught you.
The neat thing is this intense concentration naturally pours into all other areas of your life as you develop laser like focus. It’s one of the most amazing side-effects of martial arts - many call it getting in the zone, unlocking your untapped potential, or peak performance.
Whatever you want to call it, one thing is for certain - you’ll learn how to focus your mind to perform tasks you once thought impossible.
No matter what your starting level is, you’ll start to see improvements in as little as two weeks and will continue to get stronger, more flexible, and leaned out than you ever thought possible.
Each class is loaded with challenging and fun exercises meant to enhance your martial arts training. You’ll practice dynamic striking drills, enhance your cardio like top martial artists do, and have an absolute blast with your classmates.
Before you know it, the class is over, and you got a phenomenal workout while learning powerful, life-saving skills.
Martial artists are some of the most down-to-earth people you’ll ever meet. Highly skilled and dedicated to the lifestyle, we're definitely a tight-knit group here.
Students, their families, and our instructors are all about support and friendship. You’ll make tons of new friends for life, cheer each other on during tough times, and celebrate during victories.
Friendship, motivation, and dedication - that’s the foundation of the martial arts way of life. It's truly great to experience.
Reignite your passion for life in our awesome classes! No two workouts are ever the same and you’ll rock your body to the core with fun, functional movements.
Gain lean muscle, increase your flexibility, and learn dynamic movements which are super-secret to martial arts conditioning. You’ll never hear military style yelling and we don’t use body shaming, ever. Just fun, positive motivation so you can be at your best.
Our students work hard, but they play even harder! Laughing and smiles are part of every class.
Our Berwyn Kids Karate classes are not only geared towards excellent self-defense techniques, striking, and kicking - children ages 3 and up are taught self-discipline, focus, and respect. Parents of the students love our classes too because they have seen their kids become better behaved everywhere they go and often perform better in school.
We love to keep the kids engaged and attentive with a little bit of play! It's fun for kids, parents, and the instructors. Classes are packed with fun activities and games as kids improve techniques and have a blast!
We have the most action-packed Brazilian Jiu Jitsu (BJJ) class in town! Our Berwyn Brazilian Jiu Jitsu (BJJ) class will give you a head start so you can learn powerful submission and grappling techniques.
Our program is structured to help you handle yourself when standing up or laying on your back. We have friendly members and instructors who will help you practice these techniques and attain great success. And even more...our Berwyn Brazilian Jiu Jitsu (BJJ) classes are designed to be fun and action-packed.
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.
A glimpse into our awesome summer camp: Smiling faces... kids focusing intently on learning martial arts techniques, and helping each other in partnered activities... applause and laughter as they accomplish feats that once seemed impossible... and pure goofiness as they play games and enjoy a bit of free time.
Our martial arts summer camp has lots of fun, games and martial arts. But it's also about helping kids see that with the right attitude, discipline, and focus they can accomplish anything. Click to learn more.